The Mindful Creative | EP9: How To Move Forward With A Growth Mindset In a World of Social Comparison with Ellen Jackson. Click to listen.
Read MoreEpisode 8 - The Challenges of Being a Grounded and Authentic Creative Being in The Age of Social Media.
The Mindful Creative | EP 8: The Challenges of Being a Grounded and Authentic Creative Being in The Age of Social Media. Click to listen.
Read MoreEpisode 7 - The Power of Community In Overcoming Loneliness.
The Mindful Creative EP7: The Power of Community in Overcoming Loneliness with Natalie Franke. The Steps You Can Take To Find The Right Community. Click to listen.
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Episode 6 - The biggest mistake I’ve made: Following someone else's journey.
The Mindful Creative EP6: The biggest mistake I’ve made: Following someone else's journey.. Click to listen.
Read MoreEpisode 5 - Overcoming Self Criticism. Seeing Ourselves With Eyes of Love.
In this episode, I'm talking with Michelle Swan - Gold Coast Portrait Photographer about overcoming self-criticism to allow us to see our lives and creativity with eyes of love, rather than judgement. Michelle talks about how an affirmation she's said throughout her life has now become her creative business name and message.
Read MoreEpisode 4 - The Magic of Embracing Your Authentic Inner Voice.
This episode Lauren and I are exploring the idea of embracing your authentic inner voice, and why it is not only important in standing out in a cookie cutter industry, but is vital in pursuing a fulfilling creative journey. We’re going to chat about what it means to show up to the part, even if you are wearing a lobster costume.
Read MoreEpisode 3 - Anxiety in Creativity. Dark Shadows to Guiding Lights.
In this episode, Marisa and I connect through our mutual journey with anxiety and how managing your anxiety can shift those dark shadows to be lead of the bright lights of creativity. Marisa shares some of her experiences with anxiety and how this shows up in her business of art direction and styling. We chat about fear of success, fear of failure, perfectionism and over delivering.
Read MoreEpisode 2 - Turning Anxiety and Comparison into Excitement and Inspiration.
Anxiety and excitement have very similar physiological responses in the body, so with the help of our mind we can shift feelings of anxiety into something more prosperous like excitement. This can then lead you to a state of inspiration. In this episode, I chat with fellow self-taught food photographer Beata Lubas about how she achieves this, whilst focusing on social media.
Read MoreEpisode 1 - Creative Depression. Ignoring One's True Joy.
In this episode, I am exploring one of the major events in my creative journey as a freelance food photographer that prompted me to get in conversation with our community about emotional health for creative wealth. I chat about how feelings of guilt and ignoring what brought me creative joy lead to being creatively depressed.
Read MoreIntroduction to The Mindful Creative Podcast
What's The Mindful Creative all about? In this introductory episode, I share what prompted me to start this podcast and what Emotional Health for Creative Wealth actually means.
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